It took me a long time to decide to actually have the surgery done. I went to several bariatric surgery overview sessions. The first time I went thinking I wanted to do the lap band, but after hearing the doctor talk, I didn't think it was for me. Since I was going to have actual surgery, I put the whole thing on the back burner again for almost a year.
Then the 'pants too small' incident happened, (see previous blog entry for this incident) and I made up my mind to go ahead with it.
I called my insurance company to see if I even qualified. They told me about a ton of 'hoops' I had to jump thru before I was eligible for surgery. I was not happy, but I started jumping.
One thing they wanted was 6 months of doctor supervised weight loss visits. They didn't cover an actual medical diet plan, which I thought was really silly. I had just changed doctors and my new doctor was about 12 years old (or so it seemed to me). I wondered what she could bring to the table since this wasn't her specialty.
I got the paperwork that my insurance required and gave it to my doctor. She willingly helped me along this journey and even though it was not her specialty, I have to say, she helped a lot. She suggested things to me that I never even considered. When I was done with the 6 months, I was so pleased I wrote her a thank you note for her guidance and support.
I also met with a nutritionist and exercise physiologist to get started on new good habits. The nutritionist told me to clean up my diet. I never met a slice of bread or a potato I didn't like and white stuff such as these were not allowed. I swallowed hard, cried just a bit, and got them out of my diet. Surprisingly, I didn't miss either of them very much.
Along this six month effort, I learned quite a few things. By cutting out bad carbs and junk, I could lose some weight and it was not really difficult. Most of the time, when I get on a diet, I can't stay on it for any length of time. But this time, it was not a diet, it was a lifestyle change. This change is one I am able to keep up so that was definitely worth the effort.
I'll write more on this as I get a chance. Right now, I have quite a few appointments that I need to keep so I stay on track with this journey.
Friday, January 31, 2014
Wednesday, January 29, 2014
How did I get to this place?
This is me doing what I do best.... cooking and baking. I've been on the diet 'clean-up' for 4 months already so I'm a few pounds down. |
About 12 years ago I was diagnosed with severe food allergies. Everything I knew I should eat (seafood, fish, eggs, tofu, dairy, etc.) made me sick, so eating low fat, low calorie foods was difficult for me.
Last summer, I went to put on some shorts and they wouldn't zip or button. I definitely was not going to buy another size up. NEVER!
Since I never had much luck with Weight Watchers and the prepackaged products always contain products I can't eat, I decided to look into bariatric surgery. Initially I wanted to have the lap-band but after attending a few seminars about bariatric surgery, I decided that procedure was not for me. After weighing many options, I decided to have a sleeve gastrectomy.
This blog will include you in my journey through the bariatric process.
As I am currently 2 1/2 weeks away from my surgery, the initial posts will be things I have already done, but you will be included first hand in what I am experiencing as I go through it.
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